About Diabetes

kati asked:


I have had several tests to check for diabetes and my first one was in the 70’s so it was normal. The second one was normal too. The third washigh at 168 and the third was pre-diabetes of 100 and something. So how will I know if I have diabetes or not?

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styxangel37 asked:


I’ve got both type of diabetes on either side of my family.
But almost two months ago i decided to cut back on my sugar
in take.Since then ive found out that if i dont have atleast 5sugary drinks a day in the evening i get really bad headaches, nausea, and the shakes. are these signs of diabetes? or something else?
i stopped drinking anything with caffine in it because it messes with my heart and my doctor suggested.

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Kyle J. Norton asked:


Diabetes is caused by insufficient insulin entering the bloodstream to regulate the glucose. It is either caused by cells in the pancreas dying off or receptor sites clogged up by fat and cholesterol. In some case diabetes is also caused by allergy reactions of cells in our body.

If you have the below symptoms, please check with your family doctor. You might have diabetes:

1. Frequent urination:

If you feel that you are needing to urinate more often than usual or a compelling urge to urinate, along with discomfort in your bladder.

2. Excessive thirst:

The urge to drink too much beyond a certain limit may be a symptom of high blood sugar in your bloodstream , and can be an important clue in detecting diabetes.

3. Increase appetite:

If you are experiencing the drive to eat excessively due to emotional and physical causes then it is an emotion disorder that compels you to eat even after you are full. Increased appetite can be an early symptom of diabetes.

4. Unexplained weight loss:

Loss of body weight can occur due to various conditions ranging from eating disorders to severe metabolic conditions including diabetes. Drastic weight loss of more than 5 to 10 pounds when you’re not trying to, requires medical attention because it may be a sign of diabetes.

5. Blurry vision:

This is a symptom of great concern. If the blood sugar levels are too high, sugar builds up in your eye, This excess sugar also draws in fluid, changing the shape of the lens and making blurry vision. Certain types of blurry vision can be a medical emergency where delay can lead to loss of sight.

6. Increased fatigue:

Unlike the tiredness experienced by a healthy person, sudden increase of fatigue is a bad thing in people with symptoms of diabetes.

Most Type II diabetes are caused by uncontrolled diet that are high in saturated fat. In the case of the cells of the pancreas dying off, experts believe it is caused by excessive drinking of alcohol.

Kyle J. Norton

http://type-2-diabetics.blogspot.com/

http://diabetes-diabetics-symptoms.blogspot.com/



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gamz4fun asked:


My roommate was just diagnosed with diabetes. What are some foods that may appear to be healthy but are bad for diabetics. For example, I heard they should not eat carrots.

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Steven R Arnold asked:


Healthily eating and regular exercise greatly reduces your risk of developing the signs of diabetes, regardless of the diabetes types in question. The symptoms of diabetes are always improved through consumption of nutritious, water-rich food and daily physical activity.

What causes diabetes?

Diabetes mellitus type II is caused by inadequate nutrition, overconsumption of high-fat foods, lacking exercise standards and a basic misrepresentation of health over years. Diabetes type 2 does not just happen overnight. In most instances, diabetes mellitus type 2 and gestational diabetes are the results of year after year of self-neglect. The facts are that we eat terribly-inefficient foods and we have become a physically inactive society. In fact, over one quarter of all Americans are labeled as completely sedentary.

What are the signs of diabetes?

The signs or symptoms of diabetes are as follows:

Being constantly thirsty; Having to urinate far too often; Never-ending hunger accompanied by unintentional weight loss; Dry skin and/or itchy skin; Tingling extremities; “Velvet-like” skin on your neck or underarms; Weakness and becoming easily fatigued; Being grouchy or irritable for no good reasons; Having difficulties waking from sleep; Bedwetting; Headaches; Nausea and/or vomiting; Blurry vision; Inability to focus mentally; More…

 

If you ignore the signs of diabetes for long enough and actually develop Type 2 diabetes mellitus, then you are going to need to seek medical assistance and drastically change your lifestyle. It is far better to manage the symptoms of diabetes before you ever have to. Remember that the things that are the causes of diabetes are the same as what you need to reverse the symptoms of diabetes. They are:

A diet that is mainly comprised of water-rich food sources – i.e. plants; Proper eating habits including portion sizes, proper carbohydrate levels and preset eating times; Daily physical activity that gets your heart pumping for at least 20 minutes or so; A stress management program that you employ constantly; Learning to see food as fuel instead of convenient pleasure;

 

Always remember that the signs of diabetes are able to be spotted, dealt with and reversed – at least in the vast majority of cases. If you feel that you may exhibiting any of the symptoms of diabetes, then schedule a visit with your physician and discuss them with him or her.

Symptoms and signs of diabetes left untreated for extended time periods can lead to:

Blindness; Kidney failure; Amputation of extremities; Nerve damage throughout the body; Heart disease; Strokes; Coma; Premature death;

 

Take the signs of diabetes seriously and deal with them expeditiously. Your health is your own responsibility and only you can know for sure how you are feeling. A water-rich diet and daily exercise are the keys to the prevention of diabetes mellitus Type 2.



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Jenny asked:


Diabetes

Diabetes affects an estimated 18.2 million Americans, and the number rises each year. Diabetes is a chronic disorder, it means your blood glucose (often called blood sugar) is too high. Your blood always has some glucose in it because your body needs glucose for energy to keep you going. But too much glucose in the blood isn’t good for your health. One way it occurs is when the pancreas does not secrete enough of the hormone insulin.

There are three major types of diabetes:

1. Type 1 diabetes (Insulin-dependent diabetes): It is an auto-immune disease where the body’s immune system destroys the insulin-producing beta cells in the pancreas. This type of diabetes, also known as juvenile-onset diabetes, accounts for 10-15% of all people with the disease. It can appear at any age, although commonly under 40, and is triggered by environmental factors such as viruses, diet or chemicals in people genetically predisposed. To live, people with type 1 diabetes must inject themselves with insulin several times a day and follow a careful diet and exercise plan.

2. Type 2 diabetes (Non-Insulin dependent diabetes): It is the most common form of diabetes, affecting 85-90% of all people with the disease. This type of diabetes, also known as late-onset diabetes, is characterised by insulin resistance and relative insulin deficiency. The disease is strongly genetic in origin but lifestyle factors such as excess weight, inactivity, high blood pressure and poor diet are major risk factors for its development. Symptoms may not show for many years and, by the time they appear, significant problems may have developed. People with type 2 diabetes are twice as likely to suffer cardiovascular disease. Type 2 diabetes may be treated by dietary changes, exercise and/or tablets. Insulin injections may later be required.

3. Gestational diabetes mellitus (GDM): GDM, or carbohydrate intolerance, is first diagnosed during pregnancy through an oral glucose tolerance test. Between 5.5 and 8.8% of pregnant women develop GDM in Australia. Risk factors for GDM include a family history of diabetes, increasing maternal age, obesity and being a member of a community or ethnic group with a high risk of developing type 2 diabetes. While the carbohydrate intolerance usually returns to normal after the birth, the mother has a significant risk of developing permanent diabetes while the baby is more likely to develop obesity and impaired glucose tolerance and/or diabetes later in life. Self-care and dietary changes are essential in treatment.

Why do we get high blood glucose?

Glucose comes from the food eaten and is also made in the liver and muscles. Blood carries the glucose to all the cells in your body. Insulin is a chemical (a hormone) made by the pancreas. The pancreas releases insulin into the blood. Insulin helps the glucose from food get into your cells. If the body doesn’t make enough insulin, or if the insulin doesn’t work the way it should, glucose can’t get into your cells. It stays in the blood instead and the blood glucose level then gets too high, causing pre-diabetes or diabetes.

What is pre-diabetes?

Pre-diabetes is a condition in which blood glucose levels are higher than normal but not high enough for a diagnosis of diabetes. People with pre-diabetes are at increased risk for developing type 2 diabetes and for heart disease and stroke. The good news is, if any have pre-diabetes, they can reduce the risk of getting diabetes. With modest weight loss and moderate physical activity, people can delay or prevent type 2 diabetes and even return to normal glucose levels.

Symptoms

You probably knew something was wrong before your doctor told you that you had diabetes, you may have:

Excessive thirst and appetite Increased urination (sometimes as often as every hour) Fatigue Weight loss Blurred vision Nausea, perhaps vomiting In women, frequent vaginal infections In men, impotence In men and women, yeast infection

If you have type 1 diabetes, be especially alert for the warning signs of ketoacidosis: nausea, excessive thirst, frequent urination, extreme weakness, abdominal pain and rapid deep breathing. Failure to respond immediately with injections of insulin and intravenous salt solutions (to replenish lost body fluids) can result in coma or death. Following list the symptoms that tell you more specifically that you blood sugar is low (hypoglycemia):

Shakiness Dizziness Sweating Hunger Headache Pale skin color Sudden moodiness or behavior changes, such as crying for no apparent reason Clumsy or jerky movements Difficulty paying attention, or confusion Tingling sensations around the mouth

Self Care Tips

Physical activity helps to burn calories, lower blood glucose levels, build muscle mass and improve body image. Additionally, it improves overall health and well-being.

Stretch daily. Park farther away and walk to destination. Take the stairs rather than the elevator. Engage in regular aerobic exercise (with approval from your doctor).

For more health articles kindly visit our website: http://www.getnutri.com/articles



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Kyle J. Norton asked:


If you are diabetic, you might already have a meal plan designed just for you. If you still don’t have one, please consult with your dietitian or nutritionist so you can work with them in creating a meal plan that not only is good to avoid the progression of diabetes but also cuts down the risk of heart disease.

Managing diabetes is not difficult if you follow the step below:

1. Always follow the already selected healthy and balanced diet plan - Diet plan or Meal plan of diabetics might be changed to keep blood sugar falling into the acceptable range. I have seen some diabetics at their late 20’s, without changing their meal plan for over a long period of time. Seniors might need to have their meal plan changed more frequently, because of aging.

2. Mange your Weight - There is no secret for weight-loss of diabetics. Most people don’t fail to lose weight, they fail to maintain the weight loss. Your meal plan besides keeping your blood sugar in the healthy range, helps to lower your cholesterol and reducing high blood pressure that causes heart disease. It also has a component helping you to lose weight. Be sure to understand and follow your meal plan wisely, because losing a few pounds is significant for diabetics.

3. Stop smoking - If you smoke, quit. If you don’t, do not start. Experts say that smoking just one cigarette reduces the body’s ability to use insulin by 15 percent. Smokers tend to eat less fruits and vegetables and more fats than non-smokers. Chemicals in the cigarette cuts the amount of oxygen reaching the tissues, increasing your cholesterol levels and the levels of some other fats in your blood, damaging and constricting the blood vessels. Diabetic smokers are more likely to get nerve damage and kidney disease.

4. Reduce amount of alcohol - If you drink alcohol, limit yourself to 1-2 glasses a day. Drinking alcohol in people with diabetes can cause your blood sugar to rise. Alcohol may increase triglyceride levels, high blood pressure and flushing, nausea, increased heart rate, and slurred speech.

5. Be active - People with type 2 diabetes who manage to get in some exercise at work may reduce their risk for heart disease. Regular exercises will help diabetics to lose weight. Any weight loss will help to maintain your blood sugar and lower your high blood pressure by increasing more circulation in the blood vessels.

Adding natural remedies in your diet

Cinnamon: Even 1/2 table spoon everyday will help body cells respond better to insulin.

I hope the information will help you to manage your diabetes better, if you want to read more of above subject please visit: managing-diabetes.blogspot.com/

Kyle J. Norton

http://diabetics–nutritionandmealplanning.blogspot.com/

http://managing-diabetes.blogspot.com/



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itfactor asked:


As far as I know, diabetes doesn’t run in my family. My dad has high cholesterol, 2 of my aunts and my mom have high blood pressure, another aunt has a thyroid problem, and my dad’s cousin died from pancreatic cancer. Are my chances high? I’ve heard a lot of these link to diabetes, but I’m not sure which one I’m at risk to get if at all.
I forgot to mention I am 19 years old if that helps.

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Nupur das asked:


Diabetes is a chronic, incurable disease that occurs when the body does not produce enough or any insulin. As a result, this leads to an excess of sugar in the blood, and can end up being dangerous and even potentially life threatening if not properly taken care of.

Diabetes interferes with the body’s ability to produce or properly use insulin, which is a hormone that is essential for the proper use of the energy contained in the food that we eat. Diabetes develops when your body does not produce enough insulin or use the insulin it is producing properly, and the worst thing about diabetes is that most people are not even aware that they have the disease until it is fully progressed.

There are actually three different types of diabetes: Type 1 diabetes, type 2 diabetes, and gestational diabetes which occurs in 2 to 4% of women during pregnancy and usually disappears after the birth of the baby. It can increase the risk of the mother and the baby developing diabetes later in life.

Diabetes is a very common condition, and it is therefore very important that everyone is aware of the different possible diabetes symptoms that they may experience at the onset of the disease. You want to know what diabetes signs to watch out for, so that if you ever do notice you are dealing with a diabetes symptom, you can get in to see your doctor as soon as possible and have it confirmed.

This is a crucial step because if you do experience a diabetes symptom and get in to see your doctor who confirms it with a few standard tests, you will then need to quickly get started on the right path of treatment in order to ensure that you are not putting your health in jeopardy.

Diabetes Symptom You May Experience

One diabetes symptom that is quite commonly experienced at the onset of the condition is fatigue. The majority of people who develop diabetes notice that they are much more tired than usual and feeling very drowsy, and so this is one of the symptoms that you want to watch out for.

Another diabetes symptom that you will want to watch out for is weight loss. If you are noticing that you are losing weight and not sure why, it may be due to the onset of diabetes.

Just make sure that you work together with your doctor and that you proper follow treatment plans, to ensure that you stay in optimal health and do not let diabetes take over your life.



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Jack Stanley asked:


Let ’s start by considering the two types of diabetes. Type 1 diabetics make little or no insulin. Type 2 is usually found in people over 45 who have diabetes in their family who are overweight, who do not, and who have problems with cholesterol. It is also common in certain racial and ethnic groups (blacks, Indians USA, and Hispanics) and women who had diabetes when they were pregnant.

Type 2 diabetes is generally recognized in adulthood, usually after age 45. It was called adult-diabetes mellitus, or non-insulin-dependent diabetes mellitus. Type 2 diabetes life is a disease that affects how your body uses food for energy. The disease develops when the body’s cells become resistant to insulin or when the pancreas can not make enough insulin.

First stage

Consult a doctor and go for appointment. Most doctors want to see diabetics, once every three months, they use this visit to do the work of blood and make sure the patient done their part in treating diabetes. The blood is used to check cholesterol and blood sugar average is determent by a test called A1C. These levels are important for the doctor to determine whether drugs or medication adjustments are necessary.

In addition, the doctor may send you to classes on how to treat diabetes, I highly recommend these classes. They focus on diet, exercise and personal care. They also cover all the different types of medicines on May you be and what they do. Most courses also cover Glucose Meters and how they are used, one I went to condition meters even if you do not have one.

Second stage

Food is another important step; surprisingly I learn from these classes, a diet is not really responsible it is simply a regime that everything must follow a diabetic and non-diabetic. What the regime is on account of the amount of carbohydrates we eat is a level for each meal for men it is 4 carbohydrate choices for women it has 3 choices each choice is composed of 15 grams of carbohydrates each.

Also all meals must be balanced with mostly vegetables and protein and carbohydrates. When you eat sugars and proteins at the same time, slowing the speed at which your body converts carbohydrates into glucose and instead make a quick sugar high, it is growing slowly and not even as high. The goal is to have a small wave in the levels of sugar in the blood instead of a rapid rise.

Stage 3

Exercise can reduce the risk of heart disease, which is common among elderly and in people with diabetes. The exercise is good for everyone, including people with diabetes. It is also an important element in the treatment of diabetes because exercise can improve your body’s response to insulin, help you lose body fat further, and your heart and lungs in good condition. The exercise, a low-sugar diet and lose weight May reduce the risk of diabetes later in life.

Hopefully, these articles will help you understand diabetes. With simple lifestyle and diet changes it is not too difficult to treat. Keep a positive attitude and strive for a heather lifestyle.



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