About Diabetes

Dr John Anne asked:


Brewer’s Yeast: Brewer’s yeast is a wonder food. It is rich in traces of mineral chromium. This mineral helps the pancreas produce more insulin. It is one of the best supports for normal handling of sugar by the body. According to an article by Dr. Richard J. Doisy and others, which appeared in the Medical World News, Brewer’s yeast has lowered the insulin requirements of many diabetes patients.

Broccoli: Broccoli, a close relation of the cauliflower, has long been a popular food in Europe. This vegetable has proved to be an effective anti-diabetic food. It is rich source of chromium, a trace mineral that seems to lower blood sugar. This trace mineral regulates blood sugar, thereby often reducing the medication and insulin needs of diabetes. In cases of mild diabetes, chromium may prevent the onset of the full-fledged disease. If a person’s glucose tolerance is on border, chromium can help control it. Even low blood sugar levels can be brought to normal with chromium.

Curd: Curd injects friendly bacteria in to the digestive system that stimulate the pancreas. It also washes the pancreas of its acids and wastes. These cleansing actions enable the pancreas to perform much better and thereby help in the production of insulin.

Garlic: In scientific trials garlic and its constituents have been found to lower blood sugar in diabetes. This vegetable is rich in potassium, which effectively replaces the large quantities of potassium lost in the urine of diabetics. It also contains zinc and sulphur, which are constituents of insulin. Some authorities believe that low levels of zinc may be one of the factors responsible for the onset of diabetes. Garlic also contains manganese, a deficiency of which can contribute towards diabetes.

Garlic constituents appear to act by blocking the inactivation of insulin in the liver. The result is higher blood insulin levels and lower blood sugar.

Garlic has other benefits for diabetes besides lowering blood sugar. It prevents arteriosclerosis, which is a common complication of diabetes and relieves body paid. Diabetics can take the equivalent of one or two cloves of garlic a day in any form they like, either raw or cooked in food or as capsules. Garlic milk, prepared by adding four cloves of crushed garlic to 110 ml of milk, is one good way of taking garlic. The best way, however, is to chew raw garlic thoroughly first thing in the morning.

Bengal Gram: Bengal gram, also known as chickpea, is a widely used important component of Indian diet. It is a valuable anti-diabetic food. Experiments have shown that the oral ingestion of the water extract of Bengal gram increases the utilization of glucose in diabetics as well as normal people. In a study conducted at Central Food Technological Research Institute in Mysore, the requirement of insulin of chronic diabetes patients decreased from 40 units a day to 20 units, when kept on a diet which included liberal supplements of Bengal gram extract.

Diabetic patients who are on a restricted diet, which does not severely limit the intake of carbohydrates but includes liberal amounts of Bengal gram extract, have shown considerable improvement in their fasting blood sugar levels, glucose tolerance, urinary excretion of sugar and general condition.

Bitter Gourd: The bitter gourd is a common vegetable cultivated extensively. It has excellent medicinal virtues. This vegetable has been used as fold medicine for diabetes from ancient times. Research has established that it contains insulin like principle designated as plant-insulin, which has been found beneficial in lowering blood and urine sugar levels.

Bitter gourd is thus and effective anti-diabetic food and should be included liberally in the diet of a diabetic. Juice of three or four bitter gourds taken every morning on an empty stomach has been found more effective than eating fruits. The seeds of bitter gourd can be powdered and added to regular meals. A decoction prepared by boiling chopped bitter gourd is water is equally effective, as is its dry powder mixed with liquid foods.

Bitter gourd is rich in all essential vitamins and minerals especially vitamins A, B1, B2, C and iron. Its regular use, therefore, prevents many complications associated with diabetes including hypertension, eye complications, neuritis and the defective metabolism of carbohydrates.

Black Gram: Black gram is a highly prized pulse in India. It is an anti diabetic food. Germinated black gram taken with half a cup of fresh bitter gourd juice, forms and effective remedy for treating mild types of diabetes. It should be taken once a day, for three to four months, with a restricted intake of carbohydrates.

In severe diabetes, regular use of this combination is an effective complement to other treatments. It is also a useful health food for preventing complications due to malnutrition in diabetes. Milk prepared by grinding sprouted whole black gram is also recommended for diabetics.

Groundnut: Groundnuts are valuable in diabetes. Eating a handful of groundnuts daily by diabetics will not only prevent malnutrition, particularly the deficiency of niacin, but also checks the development of vascular complications.

Find complete diabetes information, diabetes supply, diabetes treatment, diabetes diet, diabetes causes, diabetes types. More on Diabetes Mellitus Information and Treatment Supply. Also see Natural Ayurvedic Herbal Cure for Diabetes.



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willyboy asked:


A diabetic diet plan is one of the best proven ways to combat diabetes; this can help to improve your blood sugar control, reduce and eliminate your need for insulin shots.

The diabetic food plan takes recommended foods for diabetics and creates a plan to suite both your tastes and your needs, by creating the diabetic diet plan you can improve your health and help fight diabetes.

It is essential for anyone fighting diabetes to maintain optimum weight and reduce blood cholesterol. Reducing saturated fats with unsaturated or monounsaturated fats is a priority for anyone fighting diabetes. Diabetes prevents your body from processing glucose the way it should, so a diabetic diet helps to perform that maintenance. In addition, the hope is that a diabetic diet will also help you to maintain healthy lipid levels and keep your blood pressure under control. The most important part of a diabetic’s diet is the meal plan, foods with similar nutrients and calories are grouped together. A diabetic’s meal plan is about ensuring the food intake is the right amount of food at the right time.

A diabetes diet plan can differ from each type of diabetes; diabetics who fight type 2 diabetes have fewer restrictions which help to make a more flexible diabetic diet plan which may seem to look more like a normal healthy diet plan. However type 1 have more restrictions and is more accustomed to your own diabetes.

You may be thinking that creating a diabetic meal plan sounds like a lot of hard work, that you don’t know any different food groups and that you find it all a little too confusing. However a couple of weeks becoming more knowledgeable in the area of diabetes may help to make you more comfortable and healthier.

It is essential for anyone suffering from diabetes to be aware of different food groups, what they contain and how they affect there meal plan and dieting. A large knowledge and understanding of diabetes will help you daily and to achieve your health goals.



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Jack Stanley asked:


Pre-diabetes is a serious health condition that can be treated. The good news is that diabetes has recently completed Prevention Program study conclusively showed that people with pre-diabetes can prevent the development of type 2 diabetes by making changes to their diet and increase their level of ‘physical activity. May they be able to return their blood glucose levels to normal.

It is better to practice the prevention of diabetes. Here’s a start. There are two natural remedies that you can use to reduce your chances of becoming diabetic. One is a mineral and the other is a spice.

First make sure you always get magnesium in your food or as a supplement. In a study by Brigham, 11000 women were tested for risk factors discussed above has shown that women who had high levels of magnesium are less diabetic risk factors of 27%. Other long-term studies have also shown similar results.

Thus, you might ask why do magnesium lower diabetes risk factors? Researchers have suggested that magnesium reduces blood pressure, heart relaxes the muscles, homocysteine and control, which is associated with cardiovascular disease and diabetes. Since magnesium is a mineral It also helps to neutralize the toxic substances found in cells outside the lymph. This helps cells to function better.

For more magnesium in your diet to eat dark green leafy lettuce, avocados, nuts, grains and ensembles. In addition, the use of magnesium gluconate and magnesium chelated 500 mg per day. It is always better to take magnesium with calcium and vitamin D.

Secondly, it is the spice cinnamon. The cinnamon and diabetes has been discussed in many health bulletins. Here is the story about diabetes cinnamon. It is an extract of cinnamon called Cinnulin PF. This extract works on the cellular level by insulin receptors on cells more sensitive to insulin than 300%. So why is it important? Well, in diabetes, if the pancreas does not produce enough insulin but not enough insulin cell doors are open to ensure a good sugar can go into cells to lower blood sugar levels.

There are drugs that can be used to control diabetes, and many natural remedies. However, the most important aspect of a management plan is a diabetic diet and exercise. A healthy diet should consist of fresh fruit, vegetables, carbohydrates parties healthy, omega-3 fatty acids, proteins in healthy portions, and fibre. A healthy diet contributes not only to your overall health, but can also be an important factor to offset the symptoms of diabetes. The more you can prevent symptoms of diabetes, the more you can reduce the risk of more serious diseases associated with diabetes.

What can I do to prevent diabetes?

You can do many things to prevent diabetes problems. For example, to keep your feet healthy, check them each day. Ask your health care team if you take a low-dose aspirin daily to reduce your risk of heart disease. To keep your eyes healthy, visit a professional eye once a year for a complete eye exam that includes the use of drops in the eye to dilate the pupils.



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Alvin Hopkinson asked:


Pathophysiology is that branch in science that deals with the study of the changes in mechanical, physical and biochemical functions brought about by a disease. One such disease that brings pathophysiologcal changes is diabetes. Diabetes pathophysiology therefore deals on the various changes brought by the incidence of diabetes as a disease.  

As there are three types of diabetes, the diabetes pathophysiology will also vary in relation to the symptoms and complications involved in each type of diabetic condition wherein, the gestation type is only a prelude to type 2 diabetes.  

What Recent Studies Show about Diabetes Pathophysiology in the American Population

About 65% of Americans today are considered as overweight and that it is estimated that 1/4 of the US population is suffering from diabetes, which is estimated to be around 21 million Americans.

The US ranks third in the world for having the most number of people afflicted with diabetes, trailing behind India who ranks as number one and China as the second. It is reported that the epidemic is concerned more with obesity being an underlying cause of diabetes.

Those born after the year 2000 are said to be already at risk of developing diabetes and this concerns 33% of the male population, 39% of the female wherein 50% of this will be Hispanic women. Based on assessment of medical facts and figures, the results indicate that cardiovascular diseases will be the eventual cause of fatalities.

Asians who were not among those included in high statistics before has now a high incidence of diabetic suffering population. Where the existence of the American fast food chains being considered, like in Korea where 10% of the population is diagnosed as diabetic.

Diabetes Type 1

The underlying causes of Type 1 diabetes, being genetic disposition, environmental exposure to virus, toxins, stress factors  and how it affects the beta-cells of the pancreas to produce insulin are all likely influences of diabetes pathophysiology in the society or community.

In short, the present day generation acquired their insulin deficiency from parents counted in the previous diabetic statistics. 

With these factors considered, diabetes today commonly occurs from puberty age of 10 to 14 years of age, and the majority of those who developed diabetes type 1 became full-fledge diabetics before they reached the age of 30.

The basic characteristics evident among the sufferers are the symptomatic signs of hyperglycemia or borderline diabetes, intense thirst and unstinted hunger, frequency in urination, weight loss and low energy levels.

Diabetes Type 2

In Diabetes Type 2 where the sufferer is insulin resistant, the changes in the environment caused an individual to gain weight and develop all sorts of fat found in all the wrong places, wherein belly fat is the most harmful. In fact, childhood obesity has grown into epidemic proportions globally and early diagnosis treatment and management is now a global concern.

The genes among these children were not in question but their habits as they grew older as influenced by their current environment have changed. As they enter obesity at an early age, more and more substances are produced by the body to cause insulin resistance. Hence, the current statistics of type 2 diabetes include those belonging to the age range of 10 to 19. 

It is quite evident therefore that eating habits and lifestyle as influenced by a society where children are now more engaged in less activity like video games and virtual recreations. Diabetes pathophysiology can include organ malfunction which may start from the liver resulting to insulin resistance.

Hence, parents who are supposed to be more knowledgeable should become aware of the fact that over feeding their young ones and keeping them confined in front of video consoles are not the best methods of providing a good future for their children.

Alvin Hopkinson is a leading health researcher in the area of natural remedies and diabetes natural treatment. Discover how you can reverse your diabetes for good using proven and effective home remedies, all without using harmful medications or drugs. Visit his site now at http://www.minusdiabetes.com



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Jack Stanley asked:


People with type 1 and type 2 diabetes often feel alone in their struggle against the effects of the disease. Rest assured, they are not on their own. Diabetes experts are here to assist and help along the way.

Maybe you learn for the first time you have the disease. What to do, where to go, how would you proceed? These issues are important and you need someone to turn to. Yes, there are family and friends, but family and friends do not always have the answers you want. It is here that diabetes experts come into play Diabetes experts can provide medical information that are necessary to deal with diabetes. They provide us with information on the importance of good nutrition, exercise, fitness and enrich your life. They explain the basic principles of diabetes and how you can overcome many difficulties as they arise.

Another important feature to look for is how diabetes experts are really accessible? Have you out of your way to visit them? Can you get the information you need on the Internet? These issues become very important in the first days of your illness before they started an aggressive treatment plan. You May be too sick or too tired to visit regularly diabetes experts. Having information literally at your fingertips is important to start well in your treatment plan, even after you feel better and doing things that you love to do.

Internet access webinars and other important sources of information is the answer for a very sick or dead person or a busy person needs. Internet access facilitates the pressure to obtain the necessary information you need as quickly as you need it.

To provide information on diabetes, but is a function of diabetes experts. Anyone can open a book and read or select articles on the Internet to read, diabetes experts on the other hand, can serve as a personal trainer to guide you through the process of adapting to your state of health and make improvements.

Not everyone will be affected by diabetes in the same way. Just as the disease has different degrees of severity, there are different people with different needs in trying to cope with the disease.

You are a unique individual and how you live your life is different from how your uncle Jean-May to live his life. However, two of you have diabetes and the two of you have special needs. Uncle John May be concerned that he can no longer play a good game of golf, May you deal with how to stand up in the morning without feeling sick. You May be worrying about how to engage in the normal course of the day.

This is a good coach that will take time to evaluate your needs while taking in your medical, physical and emotional. A good coach will provide medical information and design a fitness and nutrition program to help control your diabetes and promote healthy lifestyles. A good coach will be there for you when you need help.

Diabetes coaching is a commitment, not a passing fancy. Diabetes coaches are committed to be accessible. They can provide guidance Internet, and one in coaching. They will provide personnel scheduled telephone calls and to evaluate other coaches and experts when necessary. Diabetes coaches can provide referrals to other experts such as trainers, chart your progress and results, and open a support system where you can interact with other people who live and cope with diabetes .

The key is to know that you are not alone; aid there are people who really do not understand. Having the comfort of knowing that you help and support at your finger tips is half the battle. Knowing that you are taken seriously and no question is too insignificant or no fear is left unanswered will help facilitate better physical health and mental lifestyle.



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Sylvia Riley asked:


Reversing diabetes naturally is not only possible but a preferable solution to the drugs modern day medicine provides, which serve to treat only the symptoms of diabetes without addressing the root cause.

Treating diabetes naturally is not something pharmaceutical companies want shouted out, despite the fact that countless people are successfully doing so, as diabetic drugs are a lucrative business. Sadly, diabetic drugs are also not without their dangers. Many of the side effects however are justified as the disease symptoms are considered worse. You can live without either.

Reversing diabetes naturally is not about a specific home remedy or natural treatment per se as the solution involves addressing diet and nutrition on a broader scale. Key diet and nutrition factors need to be properly understood, and when appropriately balanced and adjusted, can serve to reverse diabetes successfully and naturally and increase the body’s insulin production. In particular, a re-education in how the human body deals with dietary sugars and refined carbohydrates is fundamental, as is an understanding of the effects of acidity and the importance of an alkaline diet. Regular exercise is also important.

Eliminating foods that promote diabetes is paramount. These include sugar and high-glycemic foods such as refined carbohydrates (white flour/rice/bread/pasta), sucrose, corn syrup and dextrose and commercial, processed oils (virgin coconut oil is a diabetic-friendly alternative).

Dr. Mercola in his new book ‘The No-Grain Diet’ points out how a high-carbohydrate diet can lead to diabetes over time. He writes, “If you regularly consume grains, sweets, and starches, and avoid exercise, your weight will escalate while your insulin levels rise. As your tissues become progressively more tolerant to higher levels of insulin, you may develop what is termed “insulin resistance”, a condition where your tissues have absorbed all the insulin they can retain. This entire syndrome can frequently lead to diabetes, and it’s no surprise that 17 million Americans, nearly 7.3 percent of our population, are diabetic with an astounding 33 percent rise in the prevalence of the disease between 1990 and 1999.”

As well as eliminating foods it is also important to ensure the body’s internal environment is primed for optimum health and resistance to disease. An alkaline diet is imperative here as pH balance is pivotal for the appropriate functioning of body fluids which in turn affect the healthy functioning of all cells within the body. As pH specialist Dr. Robert Young writes, “A cell is only as healthy as the fluids it is bathed in.” He further states that diabetes “is not a disease of the pancreas or the insulin producing beta cells or an autoimmune response, it is from the fluids which the pancreas cells are floating in.”

An acidic system (acidosis) is associated with a wide range of health problems including diabetes, obesity, arthritis, stomach ulcers, bladder and kidney conditions, osteoporosis, heart disease and cancer. Foods that acidify the body include sugar, meat, dairy products, eggs, junk/processed foods, fats and most grains (except millet, quinoa and amaranth). Some of the ‘best’ acid foods include nuts and seeds, beans and lentils, brown rice, oats and fish.

Alkaline foods are largely raw fruits, vegetables and herbs, particularly green veggies, algae (spirulina or chlorella) and grasses such as barley grass or wheat grass.

The diabetic condition leads to a great loss of nutrients from the body in its attempts to eliminate sugar, which in turn leads to the deterioration of eyes and kidneys and damage to nerves and blood vessels. Diabetes also promotes abnormal triglyceride levels which dramatically increases the risk of developing atherosclerosis. This is why cardiovascular disease accounts for 80 percent of all diabetic deaths, with diabetics having more than 400 per cent greater risk of heart attack than non-diabetics.

Are diabetic drugs a solution? Sadly, diabetics taking drugs are 2.5 times more likely to die from heart disease than those treated by diet alone. And then there are the side effects of medication. These include liver problems (jaundice), anemia, skin rashes and in some rare cases, death. There is also the ‘Catch 22′ of insulin resistance. Most anti-diabetic drugs stimulate your already drained pancreas to produce even more insulin which results in a loss of insulin-secreting beta cells making you more diabetic. Diabetic drugs increase fat storage and weight gain, leading to greater insulin resistance and an even worse diabetic condition.

Both oral anti-diabetes drugs and insulin can are not health-friendly options. They hasten the onset of aging, and damage your liver, heart and other organs among other complications.

There is a solution. Diabetes is not cured by treating symptoms with drugs that only perpetuate the condition. You need to address the root cause of diabetes to reverse it and increase your body’s insulin production naturally, with out the complications or side-effects of drugs and medications.

Why don’t we hear about this infomation from the American Diabetes Association? The truth is, the American Diabetes Association are benefiting hugely from the current trend in diabetes. They are funded by pharmaceutical companies who would lose out if people reversed there diabetic conditions.



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Jack Stanley asked:


Complications of diabetes are health problems caused by diabetes. Diabetes causes your blood sugar levels to be higher than normal. Over time, a high blood sugar can damage blood vessels and nerves Diabetic complications can be classified broadly as microvascular disease or macrovascular. Microvascular complications neuropathy (nerve damage), nephropathy (kidney disease) and blurred vision (for example retinopathy, glaucoma, cataract and cornea disease).

Sometimes, a complication of diabetes May give a clue to the presence of the disease. The principle of sequels or complications associated with diabetes are retinopathy, neuropathy, nephropathy and arteriosclerosis. What are the inevitable consequences of diabetes over time or if they May be influenced by a diabetes control through monitoring, treatment and life-style management, including diet and supplements, rest a central theme.

Diabetes mellitus (regularly called diabetes only) includes a group of diseases in which recurrent blood sugar honey increased an average body performs is not well used. Insulin is the fuel hormone that helps regulate the body mass and make use of glucose. In people with diabetes, defects in insulin production or execute keep the body from effectively; glucose is not brought to the honour energy to bring the average advance, swelling and Section renovate. In the most common form of diabetes, the form No. 2, muscle and fat sections are high for the action of insulin. Patients with type 2 diabetes May be treated with insulin to young blood of honey.

Do you think that if you have a firm grasp of the basics of this subject? If yes, then you’re ready to read the next section.

Between 90% and 95% of the 16.7 million Americans already diagnosed with diabetes have the form No. 2, according to the Centers for Disease command and Prevention (CDC). Researchers at the U.S. Department of Welfare and the military mind (HHS) think twice that many Americans actually have the disease but about half do not know. Whatever the request for documents, diabetes is the situation of millions of Americans for setting up very resolute force consequences that their illness is managed smoothly.

The symptoms of diabetes complications

* Diabetic retinopathy is showing symptoms of pain in the eyes May and even cause loss of vision. * Renal (kidney) shows symptoms of disease swelling (oedema) in the feet and legs. It then passes on the total body and as the disease progresses, blood pressure is also increasing.

How can I help to have complications of diabetes?

When complications are at the beginning, maybe you just have to take medication to prevent disease progression. Only lifestyle changes minor May be necessary. For example, if you have the beginning of diabetic kidney disease, you can take medication to prevent further damage



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Shannon asked:


My husband told me that he had a mild case of diabetes but that it was nothing to worry about. Today when I looked in the fridge I saw some of those little insulin bottles. Was he lying to me? Does diabetes need to be severe to need insulin?

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screw_z00 asked:


Is there a correlation between drinking large amounts of soda and diabetes?? I have been over indulging on soda all of my life. My moms friend used to drink 2 cokes everyday at lunch and he has just been diagnosed at an early age of like 30 something. I mean diabetes is caused by high blood sugar, is there a relation?

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Tom Parker asked:


Pre-diabetes, in simple terms, is a precursor to full type 2 diabetes. Type 2 diabetes develops when your blood glucose/sugar levels become extremely high due to a lack of insulin in your body. Pre-diabetes occurs when your blood sugar levels are higher than normal, but not high enough to be classified as type 2 diabetes. Unlike type 2 diabetes, pre-diabetes can be reversed by making positive lifestyle changes. Therefore, it is a critical stage because by making the right choices you can avoid type 2 diabetes completely.

The exact causes of pre-diabetes are not fully understood but it is linked to a number of risk factors. Some of these risk factors (such as age, family history and race) are beyond your control. However, a number of the risk factors (including inactivity and obesity) are within your control. By maintaining a healthy body weight and doing more exercise you can reduce your risk of reverse pre-diabetes and halt the development of type 2 diabetes.

The symptoms of pre-diabetes are similar to those of type 2 diabetes, although they may not be as noticeable. If you find yourself becoming increasingly hungry or thirsty, urinating more frequently or vomiting regularly you may have pre-diabetes and should go see your doctor. They will then be able to perform various tests (including the fasting plasma glucose test and the oral glucose tolerance test) which will confirm whether you have pre-diabetes or not.

If you are diagnosed with pre-diabetes then you should be thankful because you have been given a final chance to evade full type 2 diabetes. Your doctor will be able to give you further advice on the positive lifestyle changes you should make. One of these changes will be to improve your diet by eating smaller meals more regularly, consuming adequate levels of fibre and eating lots of fruits and vegetables. Another change will be to become more active by doing a little exercise each day with walking, cycling, swimming or participating in team sports all excellent choices.

By implementing the above lifestyle changes you can keep your weight under control, moderate your blood sugar levels, increase your body’s sensitivity to insulin and most importantly prevent type 2 diabetes from developing. An increasing number of people around the world are contracting diabetes with the latest estimates suggesting that over 200 million people worldwide have diabetes. Acting on your pre-diabetes now will allow you to avoid becoming part of these constantly increasing numbers.

Whilst every intention has been made to make this article accurate and informative it is intended for general information only. Diabetes is a medical condition and this article is not intended as a substitute for the advice of your doctor or a qualified medical practitioner. If you have any concerns regarding pre-diabetes or diabetes you should seek the advice of your doctor immediately.



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