<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.2.1" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: Diabetes: Does anyone know what foods to avoid if you suspect someone has Type 2 Diabetes?</title>
	<link>http://www.healthspy.net/diabetes-does-anyone-know-what-foods-to-avoid-if-you-suspect-someone-has-type-2-diabetes/316/</link>
	<description>Your Questions, Our Answers</description>
	<pubDate>Sun, 12 Feb 2012 04:00:45 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.2.1</generator>

	<item>
		<title>By: dianesumler</title>
		<link>http://www.healthspy.net/diabetes-does-anyone-know-what-foods-to-avoid-if-you-suspect-someone-has-type-2-diabetes/316/#comment-331</link>
		<author>dianesumler</author>
		<pubDate>Thu, 11 Dec 2008 06:02:06 +0000</pubDate>
		<guid>http://www.healthspy.net/diabetes-does-anyone-know-what-foods-to-avoid-if-you-suspect-someone-has-type-2-diabetes/316/#comment-331</guid>
		<description>Diabetes 1000 mg alpha lipoic acid natural cures for diabetes 1000 mg chromium picolinate regulates blood sugar also prayer to jesus heals.</description>
		<content:encoded><![CDATA[<p>Diabetes 1000 mg alpha lipoic acid natural cures for diabetes 1000 mg chromium picolinate regulates blood sugar also prayer to jesus heals.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: pulido_lourdes</title>
		<link>http://www.healthspy.net/diabetes-does-anyone-know-what-foods-to-avoid-if-you-suspect-someone-has-type-2-diabetes/316/#comment-330</link>
		<author>pulido_lourdes</author>
		<pubDate>Mon, 08 Dec 2008 00:30:48 +0000</pubDate>
		<guid>http://www.healthspy.net/diabetes-does-anyone-know-what-foods-to-avoid-if-you-suspect-someone-has-type-2-diabetes/316/#comment-330</guid>
		<description>Eat more:

* Organically grown green leafy vegetables, such as Swiss chard, mustard greens, and kale
* Citrus fruits and red bell pepper
* Red and purple fruits, such as cherries, blueberries
* Nuts, especially almonds and walnuts
* Cold water fish such as salmon, cod, herring, mackerel and halibut
* Extra virgin olive oil
* Cinnamon
* Garlic
* Legumes and whole grains, especially buckwheat, and barley
* Soy foods
* Tomatoes
* Chili peppers 

***Avoid concentrated sugars, dried fruit, fruit juices, saturated fats, trans fats, excessive total fats, excessive iron, particularly from red meat***</description>
		<content:encoded><![CDATA[<p>Eat more:</p>
<p>* Organically grown green leafy vegetables, such as Swiss chard, mustard greens, and kale<br />
* Citrus fruits and red bell pepper<br />
* Red and purple fruits, such as cherries, blueberries<br />
* Nuts, especially almonds and walnuts<br />
* Cold water fish such as salmon, cod, herring, mackerel and halibut<br />
* Extra virgin olive oil<br />
* Cinnamon<br />
* Garlic<br />
* Legumes and whole grains, especially buckwheat, and barley<br />
* Soy foods<br />
* Tomatoes<br />
* Chili peppers </p>
<p>***Avoid concentrated sugars, dried fruit, fruit juices, saturated fats, trans fats, excessive total fats, excessive iron, particularly from red meat***</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sesme</title>
		<link>http://www.healthspy.net/diabetes-does-anyone-know-what-foods-to-avoid-if-you-suspect-someone-has-type-2-diabetes/316/#comment-329</link>
		<author>sesme</author>
		<pubDate>Fri, 05 Dec 2008 08:48:50 +0000</pubDate>
		<guid>http://www.healthspy.net/diabetes-does-anyone-know-what-foods-to-avoid-if-you-suspect-someone-has-type-2-diabetes/316/#comment-329</guid>
		<description>avoid sugar; starchy foods like bread, pasta, potatoes; fruits (because of the sugar content); alcohol, because it metabolizes as pure sugar. try eating lots of non-starchy veggies, like celery, carrots, cucumbers, lettuce; low-fat meats, sea foods, fish; cheese, low or reduced sugar yogurts, milk. the adkins diet and south beach diets are very diabetic friendly. i hope that you are getting a doctor's opinion/diagnosis before you do anything else, especially if type 2 is suspected. it's not anything to play around with and you need to be educated about how to live with it. best of luck to you!</description>
		<content:encoded><![CDATA[<p>avoid sugar; starchy foods like bread, pasta, potatoes; fruits (because of the sugar content); alcohol, because it metabolizes as pure sugar. try eating lots of non-starchy veggies, like celery, carrots, cucumbers, lettuce; low-fat meats, sea foods, fish; cheese, low or reduced sugar yogurts, milk. the adkins diet and south beach diets are very diabetic friendly. i hope that you are getting a doctor&#8217;s opinion/diagnosis before you do anything else, especially if type 2 is suspected. it&#8217;s not anything to play around with and you need to be educated about how to live with it. best of luck to you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nomad D</title>
		<link>http://www.healthspy.net/diabetes-does-anyone-know-what-foods-to-avoid-if-you-suspect-someone-has-type-2-diabetes/316/#comment-328</link>
		<author>Nomad D</author>
		<pubDate>Tue, 02 Dec 2008 03:44:37 +0000</pubDate>
		<guid>http://www.healthspy.net/diabetes-does-anyone-know-what-foods-to-avoid-if-you-suspect-someone-has-type-2-diabetes/316/#comment-328</guid>
		<description>Diabetes doesnt create any special concerns there unless youre on certain prescription medications to limit but not food exercise is also extremely helpful in fighting type diabetes for the same as.</description>
		<content:encoded><![CDATA[<p>Diabetes doesnt create any special concerns there unless youre on certain prescription medications to limit but not food exercise is also extremely helpful in fighting type diabetes for the same as.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MeliseR</title>
		<link>http://www.healthspy.net/diabetes-does-anyone-know-what-foods-to-avoid-if-you-suspect-someone-has-type-2-diabetes/316/#comment-327</link>
		<author>MeliseR</author>
		<pubDate>Sun, 30 Nov 2008 15:21:00 +0000</pubDate>
		<guid>http://www.healthspy.net/diabetes-does-anyone-know-what-foods-to-avoid-if-you-suspect-someone-has-type-2-diabetes/316/#comment-327</guid>
		<description>Need to stay away from sugar, carbohydrates, etc.  Everything in moderation and need to always keep track of your sugar.  This is not a death sentence if you keep track of things.</description>
		<content:encoded><![CDATA[<p>Need to stay away from sugar, carbohydrates, etc.  Everything in moderation and need to always keep track of your sugar.  This is not a death sentence if you keep track of things.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

