How can a person with diabetes prevent dehydration?

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diabetes
Doodle03 asked:


what does a person with diabetes do that works out & exercises each day do for dehydration? If I drink alot of water my sodium level drops. I keep a low magnesium , chloride , potassium & sodium level & none of the doctors here will tell me what is causing it & how to prevent it.

James
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    • This entry was posted on Friday, January 23rd, 2009 at 6:17 pm and is filed under diabetes. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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    4 Responses to “How can a person with diabetes prevent dehydration?”

    1. Heron By The Sea Says:
      January 23rd, 2009 at 10:24 pm

      I think Pedialyte may be good.

    2. jccjr1982 Says:
      January 24th, 2009 at 7:17 pm

      Sports drinks (Flavored Water + Sodium ) basically

    3. Debbyboop Says:
      January 25th, 2009 at 7:33 am

      The national diabetes association.
      Diabetes association.

    4. brenopa Says:
      January 26th, 2009 at 2:31 pm

      Gatorade has too much sugar. Try sugar free unflavored Pedialyte, and Smart Water, or any fortified unsweetened “sport” water.