How to stay active and healthy despite having hypertension and diabetes?

Posted by admin
diabetes
rejoice468 asked:


I am 56 years old, currently on medication for hypertension and diabetes. Still working, but work is rather stressful and thought of resigning. Any advice?

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  • No Responses to “How to stay active and healthy despite having hypertension and diabetes?”

    1. Nancy Says:

      well if you don’t want to retire maybe go part time that will eliminate your stress level and do some light exersieing

    2. alex c Says:

      isuggest you to consult with your doctor

    3. Davion2308 Says:

      The effects of the effects of diabetes get walking walk lot walk lot walk as much as much as much better health within months.
      Diabetes get walking walk as much as you can youll be in much better health within months.

    4. saoceanblue Says:

      One of the things you need to do to stay healthy at 56 is to make life enhancements to counteract the aging process. Here is a book that is just full of information on exercise, nutrition and how to achieve better overall health. It’s a resource book that would take hours and hours to search out on the Internet.